[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”4.16″ background_color=”rgba(69,62,55,0.79)” background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2016\/12\/Header2.jpg” custom_padding=”20px||20px|” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” custom_padding_phone=”50px|0|50px|0″][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” custom_padding=”20px||20px|” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_slider admin_label=”Slider” _builder_version=”4.16″ custom_padding=”130px|0px|130px|0px” custom_padding_tablet=”|||” custom_padding_phone=”|||” auto=”on” auto_speed=”3000″ auto_ignore_hover=”on” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” top_padding=”130px” bottom_padding=”130px” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”DEPRESSION” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.16″ header_font=”Arial|on|||” header_text_color=”#453e37″ header_font_size=”47″ header_line_height=”1.7em” body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP16.jpg” button_icon_placement=”right” button_on_hover=”on” header_font_size_tablet=”40″ header_font_size_phone=”40″ header_line_height_tablet=”2.1em” header_line_height_phone=”2.1em” global_colors_info=”{}” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_slide][et_pb_slide heading=”Do you feel sad, empty, hopeless, helpless, worthless, guilty, irritable or ashamed?” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.16″ header_font=”Georgia|on|||” header_text_color=”#453e37″ header_font_size=”40″ body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP11.jpg” button_icon_placement=”right” button_on_hover=”on” header_font_size_tablet=”40″ header_font_size_phone=”40″ global_colors_info=”{}” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_slide][et_pb_slide heading=”Do you experience loss of appetite, overeating and digestive problems?” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.16″ header_font=”Georgia|on|||” header_text_color=”#453e37″ header_font_size=”40″ body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP12.jpg” button_icon_placement=”right” button_on_hover=”on” header_font_size_tablet=”40″ header_font_size_phone=”40″ global_colors_info=”{}” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_slide][et_pb_slide heading=”Do you have problems concentrating, remembering details and making decisions? ” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.16″ header_font=”Georgia|on|||” header_text_color=”#453e37″ header_font_size=”40″ body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP13.jpg” button_icon_placement=”right” button_on_hover=”on” header_font_size_tablet=”40″ header_font_size_phone=”40″ global_colors_info=”{}” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_slide][et_pb_slide heading=”Do you commit suicide, insomnia, excessive sleeping fatigue and pains?” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.16″ header_font=”Georgia|on|||” header_text_color=”#453e37″ header_font_size=”40″ body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP14.jpg” button_icon_placement=”right” button_on_hover=”on” header_font_size_tablet=”40″ header_font_size_phone=”40″ global_colors_info=”{}” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_slide][et_pb_slide heading=”Let us help you today” button_text=”Book Appointment” button_link=”https:\/\/soulilluming.com\/index.php\/contact-us\/” image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2016\/12\/Picture30.png” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.16″ header_font=”Georgia|on|||” header_text_color=”#4486bf” header_font_size=”24″ header_line_height=”1.1em” body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP15.jpg” custom_button=”on” button_text_size=”13″ button_text_color=”#f1e9c4″ button_bg_color=”#4486bf” button_border_color=”#f1e9c4″ button_font=”||||” button_icon=”A||divi||400″ button_icon_placement=”right” button_on_hover=”on” header_font_size_tablet=”28″ header_font_size_phone=”28″ header_line_height_tablet=”1.1em” header_line_height_phone=”1.1em” button_text_size_tablet=”16″ button_text_size_phone=”16″ button_text_color_hover=”#453e37″ global_colors_info=”{}” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#453e37″ button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Section” module_id=”NeedInfo” _builder_version=”4.16″ background_color=”rgba(69,62,55,0.79)” background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2016\/12\/bg2.jpg” custom_padding=”15px|||” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” custom_padding_phone=”50px|0|50px|0″][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2016\/12\/dirty-paper-seamless-background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Special Elite||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” disabled_on=”on|on|off” admin_label=”Divider” _builder_version=”4.16″ height=”5px” hide_on_mobile=”on” global_colors_info=”{}”] [\/et_pb_divider][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Georgia|on|||” text_text_color=”#f1e9c4″ text_font_size=”20″ header_font=”Georgia|on|||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” make_equal=”on” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” column_structure=”1_3,1_3,1_3″ width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP1.jpg” image_icon_width=”none” admin_label=”Blurb” _builder_version=”4.16″ body_text_color=”#453e37″ background_color=”#f1e9c4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image_max_width=”none” use_circle=”off” use_circle_border=”off” circle_border_color=”#453e37″ circle_color=”#453e37″ global_colors_info=”{}”]<\/p>\n
People may have a vulnerability to experience depression due to combination of biological, personality and interpersonal factors.<\/p>\n
[\/et_pb_blurb][et_pb_blurb image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP4.jpg” image_icon_width=”none” admin_label=”Blurb” _builder_version=”4.16″ body_text_color=”#453e37″ background_color=”#f1e9c4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image_max_width=”none” use_circle=”off” use_circle_border=”off” circle_border_color=”#453e37″ circle_color=”#453e37″ global_colors_info=”{}”]<\/p>\n
These experiences can leave a person unable to function, sometimes to the point of not being able get out of bed, shower, or eat for days on end. [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP2.jpg” image_icon_width=”none” admin_label=”Blurb” _builder_version=”4.16″ body_text_color=”#453e37″ background_color=”#f1e9c4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image_max_width=”none” use_circle=”off” use_circle_border=”off” circle_border_color=”#453e37″ circle_color=”#453e37″ global_colors_info=”{}”]<\/p>\n People experience mood disorders because of a combination factors that are not their fault. [\/et_pb_blurb][et_pb_blurb image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP5.jpg” image_icon_width=”none” admin_label=”Blurb” _builder_version=”4.16″ body_text_color=”#453e37″ background_color=”#f1e9c4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image_max_width=”none” use_circle=”off” use_circle_border=”off” circle_border_color=”#453e37″ circle_color=”#453e37″ global_colors_info=”{}”]<\/p>\n It is vital to understand that if a person is clinically depressed, they cannot just \u2018snap out of it\u2019 or \u2018think positively\u2019. [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP3.jpg” image_icon_width=”none” admin_label=”Blurb” _builder_version=”4.16″ body_text_color=”#453e37″ background_color=”#f1e9c4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image_max_width=”none” use_circle=”off” use_circle_border=”off” circle_border_color=”#453e37″ circle_color=”#453e37″ global_colors_info=”{}”]<\/p>\n Clinical depression however, is characterized by symptoms that last at least 2 weeks, for most of the day nearly every day, and cause significant distress.<\/p>\n [\/et_pb_blurb][et_pb_blurb image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/DP6.jpg” image_icon_width=”none” admin_label=”Blurb” _builder_version=”4.16″ body_text_color=”#453e37″ background_color=”#f1e9c4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image_max_width=”none” use_circle=”off” use_circle_border=”off” circle_border_color=”#453e37″ circle_color=”#453e37″ global_colors_info=”{}”]<\/p>\n When a highly stressful events occur, a person can develop a pattern of thinking and feeling that may perpetuate the symptoms of depression and lead to further periods of depression later on down the track.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” disabled_on=”on|on|off” admin_label=”Divider” _builder_version=”4.16″ height=”5px” hide_on_mobile=”on” global_colors_info=”{}”] [\/et_pb_divider][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Georgia|on|||” text_text_color=”#f1e9c4″ text_font_size=”20″ header_font=”Georgia|on|||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” column_structure=”1_4,1_2,1_4″ width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_slider show_arrows=”off” show_pagination=”off” admin_label=”Slider” _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” auto=”on” auto_speed=”1000″ auto_ignore_hover=”on” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” 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et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” disabled_on=”on|on|off” admin_label=”Divider” _builder_version=”4.16″ height=”5px” hide_on_mobile=”on” global_colors_info=”{}”] [\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2016\/12\/dirty-paper-seamless-background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Special Elite||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]Psychodynamic<\/span> Therapy,<\/span><\/a> helps people review emotions, thoughts, early-life experiences, and beliefs to gain insight into their lives and their present-day problems and to evaluate the patterns they have developed over time.<\/span><\/p>\n Cognitive-Behavior Therapy (CBT)<\/span> <\/a>focuses on the unhelpful thinking styles and behaviors that can make depression last longer and feel more intense. CBT<\/span><\/a> assumes a direct link between our thoughts, feelings, physiological reactions and behaviors. CBT<\/span><\/a> is based on the understanding that thinking habits can be changed and we can learn how to change them. Depression is like a cycle of strong and overwhelming negativity that can be broken with help.<\/span><\/p>\n In Narrative<\/span><\/a> therapeutic process clients are encouraged to share stories from their lives and these are then examined to determine possible external causes for the depression.<\/span><\/p>\n To learn more, book an appointment<\/a><\/span> at the Soul Illuming, or<\/span> get in touch<\/a>.<\/span> Definition Depression refers to a collection of symptoms that impact how we think, feel and behave. Depression is often referred to as a \u2018mood disorder\u2019 as it is characterized by a persistent and overwhelming low mood and\/or feeling completely numb. Important tips about depression People may have a vulnerability to experience depression due to combination […]<\/p>\n","protected":false},"author":1,"featured_media":391,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"project_category":[6],"project_tag":[13],"class_list":["post-399","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-services","project_tag-depression"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project\/399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/comments?post=399"}],"version-history":[{"count":4,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project\/399\/revisions"}],"predecessor-version":[{"id":2239,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project\/399\/revisions\/2239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/media\/391"}],"wp:attachment":[{"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/media?parent=399"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project_category?post=399"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project_tag?post=399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n.<\/span><\/p>\n
\n.<\/span><\/p>\n
\n.<\/span><\/p>\nSymptoms of Depression
\n<\/strong><\/span><\/h1>\nTreatment<\/strong><\/h1>\n
Wellbeing strategies can be incorporated into our lives to keep ourselves strong. These may include meditation, exercise\/active lifestyle, a balanced diet, social connectedness, gratitude, expressive writing and a good sleeping routine.<\/strong><\/h3>\n
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