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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” disabled_on=”on|on|off” admin_label=”Divider” _builder_version=”4.16″ height=”5px” hide_on_mobile=”on” global_colors_info=”{}”] [\/et_pb_divider][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Georgia|on|||” text_text_color=”#f1e9c4″ text_font_size=”20″ header_font=”Georgia|on|||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n
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Trauma is a type of damage to the mind that occurs as a result of a severely distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one’s ability to cope, or integrate the emotions involved with that experience. A traumatic event involves one’s experience, or repeating events of being overwhelmed that can be precipitated in weeks, years, or even decades as the person struggles to cope with the immediate circumstances, eventually leading to serious, long-term negative consequences. [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2017\/01\/TP3.jpg” image_icon_width=”none” admin_label=”Blurb” _builder_version=”4.16″ header_font=”|on|||” header_font_size=”1″ body_text_color=”#453e37″ background_color=”#f1e9c4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image_max_width=”none” use_circle=”off” use_circle_border=”off” circle_border_color=”#453e37″ circle_color=”#453e37″ global_colors_info=”{}”]<\/p>\n PTSD refers to a set of symptoms that can occur after exposure to a frightening and traumatic event. Symptoms include a sense of reliving the traumatic event (through \u2018flashbacks\u2019 or nightmares), avoidance of places, people, or activities which remind the person of the event, feeling numb or detached from others, having negative thoughts about oneself and the world, feeling irritable, angry, or wound up, and having trouble sleeping. 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[\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_image=”https:\/\/soulilluming.com\/wp-content\/uploads\/2016\/12\/dirty-paper-seamless-background.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Special Elite||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=”off” column_padding_mobile=”on” admin_label=”Row” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” global_colors_info=”{}” width_phone=”80%” max_width_phone=”80%”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid” global_colors_info=”{}”]Psycho<\/span>dynamic<\/span> Therapy<\/span><\/a> encourages clients to speak freely about their emotions, desires, and fears in order to reveal vulnerable feelings that have been pushed out of conscious awareness.<\/span><\/p>\n Cognitive Behaviour Therapy (CBT)<\/span><\/a> can be effective in treating trauma, by:<\/span><\/p>\n The Narrative<\/span> Therapy<\/span><\/a> helps people to see what is \u201cabsent but implicit\u201d in the presentation of a problem. By exploring the impact of the problem, it is possible to identify what is truly important and valuable to a person in a broader context, beyond the problem.<\/span><\/p>\n Solution-Focused Brief Therapy (SFBT)<\/span><\/a> focuses on people who have experienced sexual abuse, violence, natural disaster and other kinds of trauma and who present with difficulties of guilt, depression, poor self-esteem, relationship problems, etc. Solution-Focused Brief Therapy<\/span><\/a> offers a practical framework for therapy derived from, the strengths perspective, positive psychology can be used with individuals or groups that assist in identifying, strengthening and harnessing personal strengths and resources in the wake of traumatic events.<\/span><\/p>\n To learn more, book an appointment<\/a><\/span> at the Soul Illuming, or<\/span> get in touch<\/a>.<\/span> Definition There is a spectrum of traumatic disorders, ranging from the effects of a single overwhelming event (such as a violent personal assault \u2013 including sexual assault, physical assault, robbery, or mugging; a natural or manmade disaster; or a serious car or other vehicle accident), to the more complicated effects of prolonged and repeated abuse […]<\/p>\n","protected":false},"author":1,"featured_media":394,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"project_category":[6],"project_tag":[16],"class_list":["post-472","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-services","project_tag-trauma-ptsd"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project\/472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/comments?post=472"}],"version-history":[{"count":4,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project\/472\/revisions"}],"predecessor-version":[{"id":2233,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project\/472\/revisions\/2233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/media\/394"}],"wp:attachment":[{"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/media?parent=472"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project_category?post=472"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/soulilluming.com\/index.php\/wp-json\/wp\/v2\/project_tag?post=472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/span><\/p>\n
\n.<\/span><\/p>\nSymptoms of Trauma and PTSD
\n<\/strong><\/span><\/h1>\nTreatment<\/strong><\/h1>\n
Treatment allows processing trauma-related memories and allows growth towards more adaptive psychological functioning. It helps to develop positive coping instead of negative coping and allows the individual to integrate upsetting-distressing material (thoughts, feelings and memories) resolve internally.<\/strong><\/h3>\n
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